Confidence workshop for teenage girls

Available January 2022 – Online training and all resources for teachers to run this Confidence workshop with girls at school.  More details on the training and resources available at this link.


To register your interest to receive details when the training is available, please click here and complete the form.

This confidence workshop for teenage girls has been designed to encourage girls to believe in themselves.  As a teacher or headteacher you’re probably frustrated that too many of your teenage girls doubt themselves, or that some girls are so preoccupied by the way they look that they are not fully engaging with their learning.

Or that they are distracted by changing friendship groups, or the latest social media upset, that they are not focused on achieving their goals, developing themselves and fulfilling their potential.

We can help. We run confidence workshops with years 7 to 10 students to address these issues.

In these fun, interactive sessions we encourage students to understand themselves better, so they can appreciate their own talents and individuality.

Empowering Confidence workshop explores:

  • Better self-understanding….so they to recognise their talents
  • Exploring role models …to inspire goals and raise aspirations
  • Exposing photoshopping in the media…to build their body confidence
  • Speaking confidently…to increase their confidence for speaking in class
  • Positive thinking …to build their confidence

The two hour Confidence workshop for teenage girls is run with groups of 15 girls, and includes sharing ideas, activities, video clips and discussion. Every girl has her own workbook to use in the session, and to keep as reference.  The sessions are lively and interactive, and everything discussed is in confidence.

“It helped me realise I don’t have to hide away and not give my opinion, I am a valued person”

Jasmine (aged 12)

Results from previous workshops run in schools:

95% of girls rate the workshops as excellent or good,
with two-thirds reporting a positive change in their attitude and approach.

Measuring effectiveness of workshops

Every girl completes a feedback form at the end of the workshop, and we summarise this feedback into a report, so you can understand what the students got out of the session.

Our workshops are available to schools in Hertfordshire, Buckinghamshire, Bedfordshire, Oxfordshire and London.


To ask any questions, please email

Or use our contact form to send us your email address and we’ll be in touch to help.

We look forward to speaking with you about how we can inspire, encourage and support your students to build their confidence.

To further support your students to thrive find out about our innovative Building Resilience Programme here

“I’ve learnt to ignore what others think, do what I love and learn to be happy with myself”

Hailey (aged 14)

“This workshop inspired our students to believe in themselves and grow in confidence. Highly recommended”


“I learnt that celebrities are not always good role models for image and that I should respect myself more”

Sarah (aged 14)